Set Clear Financial Goals: Your First Step to Financial Recovery

By Dr. Lorie A. L. Nicholas, Ph.D., CFEI®, AFC®


If you’re serious about getting your finances in order, the first and most crucial step is setting clear financial goals. Setting goals gives your money a mission. It gives you purpose, direction, and the motivation to keep going, even when things feel overwhelming. Imagine driving without a destination. You’d waste time, energy, and gas going in circles. The same is true with your finances. Without a clear financial goal, you’re more likely to spend impulsively, ignore your debts, or feel stuck in a paycheck-to-paycheck cycle. It’s like leaving the house with $20 and at the end of the day, you have no clue as to how you spent the money and you have nothing to show for it. When you have clear financial goals, you can:

  • Prioritize your spending and know where every cent goes
  • Reduce your stress because you are in control and get the bills paid
  • Measure your progress and see the results clearly
  • Stay accountable to yourself and others


Types of Financial Goals

There are three types of financial goals, and you should aim to set one or two in each category:

  • Short-term (0–12 months): Examples: Build a $1,000 emergency fund, pay off one credit card, or save for a vacation.
  • Mid-term (1–5 years): Examples: Pay off all consumer debt, save for a house down payment, or buy a reliable vehicle.
  • Long-term (5+ years): Examples: Retirement, investing for children’s education, or starting a business.


How to Set SMART Financial Goals

Once you have your short, mid and long-term goals in place, it is time to use the SMART goal method to make your goals Specific, Measurable, Achievable, Relevant, and Time-bound.

Instead of saying “I want to save more money,” which is so broad and unclear, try this instead:
“I will save $3,000 for an emergency fund by automatically transferring $250 from each paycheck into a high-yield savings account.”

This goal is crystal clear. You know what you want to achieve, how you’ll do it, and by when. Now let’s get your goals set.

  • Write Them Down: Studies show that written goals are more likely to be achieved. Keep your goals visible where you can see them everyday, places like on your refrigerator, bathroom mirror, or inside your wallet.
  • Break Them into Mini-Goals: If saving $3,000 feels overwhelming, break it into $250 per month or about $8 per day.
  • Celebrate Milestones: Every time you hit a mini-goal, treat yourself to something small—but meaningful. Momentum matters.
  • Track Progress Monthly: Check your progress at the end of each month. What worked? What needs adjusting?


What If You Fall Behind?

It’s okay. Life happens. The goal isn’t perfection—it’s progress. If you miss a savings deposit or go over budget, just re-calibrate and keep going. The act of resetting is part of the journey.

Take Action Today

Your financial recovery starts with a decision, and that decision begins with clear goals. Take 10 minutes today to write down your top three financial goals. Don’t wait for the “perfect” time. That time is now.

Dr. Lorie A. L. Nicholas is a psychologist and financial educator dedicated to helping individuals financial and emotional wellness through measurable goal-setting. Visit The Financial Recovery Doctor to learn more about her services and download her free guide, Curing Your Financial Blues: Five Ways to Recover Financially. Also, you can access Lorie’s FindAnAFC profile to view her services at a glance and areas of expertise. 

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